Sunday, May 29

Do you get more cravings when you do not exercise, the reader wonders. This is the answer of the expert.

Much research has been done on how appetite is affected by exercise. This shows the results, according to clinical nutritionist Mari Eskerud.

Many factors affect our appetite, such as meal rhythm, what kind of food we eat and how physically active we are.

Every Friday, our Sprek experts will answer questions from readers. If you have any questions about exercise, diet or health, you can submit your question at the bottom of this issue.

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